Topics Covered In The Book
Here is what you will find in our diabetes starter management guide!
Foods To Eat & Avoid
Printable shopping list for diabetes friendly foods and items. Shop smart for controlling your blood sugar levels.
The glycemic load can help give you a better idea on how high you blood sugar could go when you consume certain foods. Together we’ll discover how you can use this information in your diabetes management.
Learning to make lifestyle changes can be overwhelming in the beginning, but it doesn’t have to be. We’ll take a look into how you can gradually make changes in your life and what types of lifestyle changes you should make.
How to Spot Blood Sugar Trends
Blood sugar trends can be consistent highs and lows during the same time periods. By learning how to spot these trends, you can work with your doctor to determine if medications should be increased or lowered.
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