People dealing with diabetes is a major problem for all age groups nowadays, but don’t look too far from the root of the problem.In people with diabetes, stress can easily affect blood sugar levels. This is because of a wide variety of reasons. First, stress hormones such as cortisol and adrenaline increase blood sugar levels […]
People with diabetes need to be on a special diet. They should eat low-carbs or less sugar. Instead, they should eat more vegetables, fruits, beans, and lean proteins. A person that has diabetes should also exercise regularly.
Have you ever heard that cinnamon is good for you? Cinnamon is a super spice that comes from the inner bark of an evergreen tree, and it works as a diabetes-friendly super spice. The super spice has been used to treat various health conditions for thousands of years.
Apples are a good choice for people with diabetes. Although juice and other fruit products can be detrimental to one’s health, apples can be just as beneficial. They can help lower one’s blood pressure and reduce inflammation. Apples have a different kind of sugar than other fruits, and they can contain nutrients and fiber. Being […]
Basically, what is unique about cold therapy, also known as cryotherapy, is the use of cold temperatures to treat medical conditions (consult your physician, as always). It can be used to reduce inflammation and pain, improve healing time, and increase blood flow.
The practice of yoga has been around for centuries and it’s still one the most popular practices today. Studies show that those who do regular sessions experience improved blood sugar levels, less stress-related ailments like high blood pressure or heart disease (as well as an increased sense in their general wellbeing), better movement abilities which […]
Coke Zero or Coca-Cola Zero Sugar has been marketed by the company as a healthier alternative to the traditional sugar-sweetened Coca-Cola Classic. Coke Zero contains absolutely zero calories and sugar and still tastes very much like regular Coca-Cola, which makes many people think it’s the perfect substitute for any soda drinkers trying to make healthier […]
Quinoa has become popular in the US due to its nutritional benefits. Compared to other grains, it has more protein. Quinoa has become more popular in the US due to its 1nutritional benefits. It has more protein, antioxidants, and fiber in comparison to other grains.
You’re always told that anything in moderation is acceptable, including any food you want to eat, but that’s a pretty big generalization that doesn’t take into account individual differences in people’s health conditions, such as diabetes.