Whether it be a casual Sunday afternoon, a family gathering, or a cold winter night, a cup of tea will surely keep you company. Apart from its various types to choose from, teas are beneficial to your health, including people with diabetes.
Whether you’re in a morning rush or just need a quick snack, you know you can always count on a ready-to-eat apple (or two). Apples are among the most favorite fruits for a good reason, and it’s not just because of their compact size or delicious taste; apples are excellent nutritional sources for your health. […]
“Excuse me,” something we typically say after our body gets rid of the gas built up in your intestinal tract, also known as burping. Regardless of whether your burp is odorless or has a hint of rotten eggs, otherwise known as sulphur, rest assured, this is normal. Burps usually comprise nitrogen, oxygen, carbon dioxide, hydrogen, […]
With the world slowly recovering from the pandemic-caused setback, we can finally start to enjoy going to places and doing the things we love pre-covid. As countries have placed safety protocols and vaccinations rolling out here and there, a good majority of us can celebrate the occasion in the best way we know; beers! Regardless […]
With the pandemic and all the jazz it brought along with it, 2020 taught us just how important it is to take our health and wellbeing seriously. Fortunately, with technology on our side, we can now better keep our health in check with a few simple taps. This does not only go for Covid but […]