People dealing with diabetes is a major problem for all age groups nowadays, but don’t look too far from the root of the problem.In people with diabetes, stress can easily affect blood sugar levels. This is because of a wide variety of reasons. First, stress hormones such as cortisol and adrenaline increase blood sugar levels […]
Vitamin K is a fat-soluble vitamin that is found in a variety of foods and helps to ensure that your blood clots when necessary. However, an interesting fact about Vitamin K is that it can also help with managing diabetes if taken in the right dosage. So how exactly do Vitamin K & Diabetes link […]
Diabetes affects nearly 6% of the world’s population, but its incidence is increasing every year. The prevalence of diabetes is projected to increase by 54% by 2030. It is estimated that there will be a 69% increase in the number of adults with type 2 diabetes in developing countries between 2010 and 2030, with the […]
Saunas are a great way to relax whether its just after you’ve hit the gym or just as your weekly relaxing routine. However, is important to know the effect that a nice sauna session might have on your health, especially if you are diabetic.
As marijuana, became more legal and socially acceptable, it has garnered a lot of attention regarding its impacts on our health. Hemp plant is a cousin of marijuana, with less THC, the psychoactive chemical naturally occurring in pot, but higher concentration of cannabidiol (CBD).
If you have diabetes, you undoubtedly spend a lot of time thinking about the sugars and carbohydrates in your diet. You should be aware of what you are eating and should be aware of the fat intake. Too much fats can put your heart at risk and make diabetes harder to control.
You’ve probably heard some people say fruits are bad for people with diabetes because they’re sweet and also sources of carbohydrates, but that’s not entirely true. While it a true that despite the many health benefits fruits have, some have high sugar, but not all. Some fruits have low sugar content, while some have less […]
There are more and more alternatives to dairy, almost as many as there are individual tastes when it comes to creamers for your coffee. In the earlier days, the dairy alternative market was monopolized by the trio of soy milk, almond milk, and coconut milk.
Diabetes is among the most dangerous diseases responsible for 1.5 million deaths in 2019. Most people suffer from type 2 diabetes in which the body can’t use naturally produced insulin effectively, whereas type 1 diabetics lack sufficient insulin production.