Diabetics often wonder what good foods to eat are and what the ones to avoid are. We can go through many foods and fill in your knowledge gaps. Pork is a versatile meat that many people enjoy. Is it good for a diabetic patient to eat pork? Pork is considered the other white meat, but […]
Cucumbers and Diabetes
Did you know that cucumbers are apparently fruits and not vegetables? Well, it turns out they are, in fact, fruits! Whether it be eating them as it is, a salad, a side dish, or even as a beverage, cucumbers are one of the most versatile fruits that you can add to just about any dish […]
Black Pepper and Diabetes
Like soulmates, black pepper and are just meant to be as dish pairings. Whether it be in restaurants, home kitchens, or any grocery store, black pepper has earned its rightful spot as a world-famous and timeless spice. When it comes to the meals we eat, we would always like to spice it up a notch, […]
Tea and Diabetes
Whether it be a casual Sunday afternoon, a family gathering, or a cold winter night, a cup of tea will surely keep you company. Apart from its various types to choose from, teas are beneficial to your health, including people with diabetes.
Apples and Diabetes
Whether you’re in a morning rush or just need a quick snack, you know you can always count on a ready-to-eat apple (or two). Apples are among the most favorite fruits for a good reason, and it’s not just because of their compact size or delicious taste; apples are excellent nutritional sources for your health. […]
Sulphur Burps and Diabetes
“Excuse me,” something we typically say after our body gets rid of the gas built up in your intestinal tract, also known as burping. Regardless of whether your burp is odorless or has a hint of rotten eggs, otherwise known as sulphur, rest assured, this is normal. Burps usually comprise nitrogen, oxygen, carbon dioxide, hydrogen, […]
Beer and Diabetes
With the world slowly recovering from the pandemic-caused setback, we can finally start to enjoy going to places and doing the things we love pre-covid. As countries have placed safety protocols and vaccinations rolling out here and there, a good majority of us can celebrate the occasion in the best way we know; beers! Regardless […]
Chaga Mushrooms – Uses, Benefits, Side Effects and More
Chaga mushrooms (Inonotus obliquus), also known as birch canker, black mass, cinder conk, clinker, and conk rot, grow on birch trees in Asia, Canada, Europe, and the Northeastern United States. It is a parasitic growth. It is believed that Siberian Russian people were supposedly the very first people to discover and reap the health benefits […]
A Comprehensive Guide to Diabetes and Caffeine
Caffeine is a stimulant that has become ubiquitous in our diet. It’s not just for coffee anymore! Soda, tea, energy drinks, and even some foods all contain caffeine. So what does this mean for people who have diabetes? Can you drink caffeinated beverages with diabetes? And if so, how can you manage your blood sugar […]
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