I read an interesting article in the LA Times. As if nutrition wasn’t confusing enough, it’s now being disputed that red meat should be eaten only in moderation.
What accounts for the turnaround? The Annals of Internal Medicine journal recently published a lengthy review of red meat. What was once touted as evidence that red meat is a killer, and linked to heart disease, type 2 diabetes and some cancers, is being challenged. [Continue reading]