Whether it be a casual Sunday afternoon, a family gathering, or a cold winter night, a cup of tea will surely keep you company. Apart from its various types to choose from, teas are beneficial to your health, including people with diabetes.
Whether you’re in a morning rush or just need a quick snack, you know you can always count on a ready-to-eat apple (or two). Apples are among the most favorite fruits for a good reason, and it’s not just because of their compact size or delicious … [Continue reading]
“Excuse me,” something we typically say after our body gets rid of the gas built up in your intestinal tract, also known as burping. Regardless of whether your burp is odorless or has a hint of rotten eggs, otherwise known as sulphur, rest assured, … [Continue reading]
With the world slowly recovering from the pandemic-caused setback, we can finally start to enjoy going to places and doing the things we love pre-covid. As countries have placed safety protocols and vaccinations rolling out here and there, a good … [Continue reading]
With the pandemic and all the jazz it brought along with it, 2020 taught us just how important it is to take our health and wellbeing seriously. Fortunately, with technology on our side, we can now better keep our health in check with a few simple … [Continue reading]
There are many health supplements on the market today. They can add vital nutrients to your diet andreduce the risk of having certain health issues such as depression, arthritis, and so on. They come invarious forms such as capsules, gel tabs, … [Continue reading]
Chaga mushrooms (Inonotus obliquus), also known as birch canker, black mass, cinder conk, clinker, and conk rot, grow on birch trees in Asia, Canada, Europe, and the Northeastern United States. It is a parasitic growth. It is believed that Siberian … [Continue reading]
A researcher from John Hopkins University accidentally discovered a groundbreaking product that would later become an alternative to a sugar called saccharin in 1879. From the late 1800s to the early to mid-1900s people have enjoyed … [Continue reading]
Caffeine is a stimulant that has become ubiquitous in our diet. It's not just for coffee anymore! Soda, tea, energy drinks, and even some foods all contain caffeine. So what does this mean for people who have diabetes? Can you drink caffeinated … [Continue reading]