Diabetics often wonder what good foods to eat are and what the ones to avoid are. We can go through many foods and fill in your knowledge gaps. Pork is a versatile meat that many people enjoy. Is it good for a diabetic patient to eat pork? Pork is considered the other white meat, but what is the glycemic index of pork?
Each person has varied reactions to different foods when it comes to diabetes. For many people caffeine will cause an increase in blood sugar levels, others have a high increase in blood sugar levels when it comes to fried foods. For this reason, … [Continue reading]
Did you know that cucumbers are apparently fruits and not vegetables? Well, it turns out they are, in fact, fruits! Whether it be eating them as it is, a salad, a side dish, or even as a beverage, cucumbers are one of the most versatile fruits that … [Continue reading]
Like soulmates, black pepper and are just meant to be as dish pairings. Whether it be in restaurants, home kitchens, or any grocery store, black pepper has earned its rightful spot as a world-famous and timeless spice. When it comes to the meals we … [Continue reading]
Whether it be a casual Sunday afternoon, a family gathering, or a cold winter night, a cup of tea will surely keep you company. Apart from its various types to choose from, teas are beneficial to your health, including people with diabetes. … [Continue reading]
Whether you’re in a morning rush or just need a quick snack, you know you can always count on a ready-to-eat apple (or two). Apples are among the most favorite fruits for a good reason, and it’s not just because of their compact size or delicious … [Continue reading]
“Excuse me,” something we typically say after our body gets rid of the gas built up in your intestinal tract, also known as burping. Regardless of whether your burp is odorless or has a hint of rotten eggs, otherwise known as sulphur, rest assured, … [Continue reading]
With the world slowly recovering from the pandemic-caused setback, we can finally start to enjoy going to places and doing the things we love pre-covid. As countries have placed safety protocols and vaccinations rolling out here and there, a good … [Continue reading]
With the pandemic and all the jazz it brought along with it, 2020 taught us just how important it is to take our health and wellbeing seriously. Fortunately, with technology on our side, we can now better keep our health in check with a few simple … [Continue reading]