You’ve probably heard some people say fruits are bad for people with diabetes because they’re sweet and also sources of carbohydrates, but that’s not entirely true. While it a true that despite the many health benefits fruits have, some have high sugar, but not all. Some fruits have low sugar content, while some have less […]
7 Magic Tricks To Do On Shrimps If You’re Diabetic
When talking about a diet plan, be it for weight loss, weight gain, or for managing diabetes, we often need to talk about it both in macroscopic and microscopic levels, with macroscopic level focusing on tangible food groups and microscopic focus placed on nutrients.
Rye Bread and Diabetes
Diabetes is a disease that affects a rapidly growing segment of society. The reasons for diabetes are diverse and unclear. There are both genetic and also environmental factors involved – very often a poor diet. Regardless of the reasons people develop diabetes, affected individuals must change their diets to an extent. It is essential to […]
Onions and Diabetes
Sometimes the world surprises us with facts that seem hard to believe. How many people would have thought that eating onions would help to lower their blood sugar index? The dietetic world is known for stating and proving how beneficial vegetables are for the human body. Onions are not something that one would consider to […]
Diabetes and Tomatoes
Having diabetes is no joke. Learning to manage all aspects of your diabetes will be beneficial to you at all times. This includes the foods you eat also. Tomatoes may be a helpful food when you are trying to maintain your glucose levels.
12 Meat Recipes for People with Diabetes
If you’ve been diagnosed with diabetes and are afraid the first thing you’ll have to give up eating is meat, fear not. Being diabetic doesn’t mean you can’t have meat in your diet, but it does mean you should focus on eating lean or very lean types of meat. The best types of meat to […]
15 Tasty Recipes for Newlyweds
Now that you’re officially starting your life as a newly married person, there’s a bit of an adjustment period. You aren’t just taking care of yourself anymore, you’re taking care of you and another person for the rest of your lives, and part of that includes cooking the occasional dinner or two for the both […]
13 Healthy Recipes for Acne
Acne can be a hell of a skin condition to deal with at any age, and if you’ve tried all the creams and ointments on the market to no avail, you may want to try altering your diet to feed your skin the healthy nutrients and antioxidants it needs. Ingredients such as blueberries, kale, avocado, […]
12 Kefir Recipes for Breakfast
Kefir is a fermented milk drink that is thinner than yogurt but packed with millions of probiotics that are great for your gut health. Perhaps you’ve seen kefir on the shelf in the dairy aisle next to the milk and the yogurt, but you’ve never taken the leap and put a carton of it in […]
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