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Saxenda vs Wegovy: Which Is Better for You?

March 17, 2023 By Andrew Coleman

saxenda vs wegovy which is better for you

For many individuals today, living with obesity is a part of life. When you commit to change for the better, though, there are various medications on the market aimed at weight loss and physical improvement. Chief among these would be Saxenda and Wegovy. Both come with a strong reputation for being used to help overcome...

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Nutrisense CGM: Is It Worth it?

March 16, 2023 By TheDiabetesCouncil Team

Reaching optimal health is the goal of most people. After all, the healthier you are, the better you feel, and the more you tend to accomplish and enjoy life. However, doing that can be a pain when you’re not able to know what works for your unique body. That’s where Nutrisense Continuous Glucose Monitor comes...

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Saxenda Side Effects: Does This Include Hair Loss?

March 15, 2023 By Andrew Coleman

saxenda side effects does this include hair loss

When it comes to managing our weight and health, one of the most effective treatments includes appetite suppression. Out of all of the products on the market today, Saxenda is regarded as one of the most effective treatments around. Using an ingredient known as liraglutide creates a false impression in the mind that we are...

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Ozempic Foods to Avoid: How to Eat When Taking Ozempic

March 14, 2023 By Andrew Coleman

ozempic foods to avoid how to eat when taking ozempic

For many people today, living with diabetes is easier thanks to medications like Ozempic. This popular diabetes medication is part of the class of GLP-1s, which are now commonly used across the Western world to manage and maintain diabetes. However, despite the fact that Ozempic is lauded as one of the best diabetes medications out...

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Ozempic vs Metformin: What Treatment Should You Choose?

March 13, 2023 By Andrew Coleman

ozempic vs metformin what treatment should you choose

Today, weight loss is a huge problem. Finding the time and the ability to lose weight and then retain that weight loss is a massive undertaking. The pace of modern life, and the ease of access to foods that do not help with weight loss, means that many of us rely on quick-fix meals. This...

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Diabetes in Ramadan Guidelines That Make the Process Easier

March 10, 2023 By Andrew Coleman

diabetes in ramadan guidelines that make the process easier

For anyone living with diabetes, it should come as no surprise that some times of the year are harder than others. Those who have diabetes and observe Ramadan, though, can find themselves dealing with a pretty serious struggle. Ramadan takes place in 2023 from Wednesday, 22nd March, for 29 to 30 days. Managing your diabetes...

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Top 7 Diabetic-Friendly Tuna Recipes

March 9, 2023 By Andrew Coleman

top 7 diabetic friendly tuna recipes1

After a diabetes diagnosis, people think they can’t eat delicious meals anymore. Luckily, for the most part, that’s not true. In fact, there are thousands of tasty dishes that can help you keep your blood sugar in check. Today, we’ll walk you through the top 7 diabetic-friendly tuna recipes. These dishes can add a bit...

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30 Diabetic-Friendly Snack Recipes

March 7, 2023 By Andrew Coleman

30 diabetic friendly snack recipes

Are you craving a snack but are worried that your diabetes will act up if you indulge? Well, you’ve come to the right place. Read on for 30 diabetic-friendly recipes that you’ll love! 1. Cheesy Kale Chips Are you looking for a guilt-free way to satisfy your cravings for crunchiness? If you are, then cheesy...

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Vegetarian Spinach Rolls for Diabetics

February 25, 2023 By Andrew Coleman

Vegetarian Spinach Rolls for Diabetics

Being a diabetic can limit your meal options. This is even more true when you’re a vegetarian to boot. However, that doesn’t mean you can’t enjoy healthy, tasty dishes. For example, there are vegetarian spinach rolls for diabetics that are absolutely scrumptious. Let’s take a look at the health benefits of the meal, and how...

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7 Drinks That Lower Blood Pressure Quickly

February 23, 2023 By Andrew Coleman

7 Drinks That Lower Blood Pressure Quickly

Maintaining low blood pressure is probably one of the more challenging aspects of cardiovascular disease treatment and prevention. Most of us have stressful lives with demanding schedules, so every small change in our daily routines counts. Having a roster of easily accessible drinks that lower blood pressure quickly can be very helpful to anyone suffering...

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Can Diabetics Eat Cashews?

February 14, 2023 By TheDiabetesCouncil Team

When it comes to maintaining diabetics overall health, having a nutritious diet and leading a healthy lifestyle are two of the most important factors. A diabetic's ability to control glucose levels is significantly impacted by the quality of the food they consume. In addition, eating nutritious meals may assist with the management of blood pressure,...

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How to Eat Almonds for Diabetes

February 7, 2023 By TheDiabetesCouncil Team

Almonds have a wealth of beneficial components, including vitamins, minerals, and unsaturated fats, making them an exceptionally nutritious food choice. In addition to decreasing blood pressure, managing blood sugar, and lowering cholesterol, almonds are renowned for their ability to treat constipation, respiratory diseases, and anemia. Are almonds good for snacking? They are also considered a...

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Is Sourdough Bread Good For Diabetics?

February 3, 2023 By TheDiabetesCouncil Team

There is a diverse selection of bread available, each of which may be better or worse for you nutritionally. White bread subjected to a high level of processing is not good for anyone, especially diabetics. Bread made with whole grains, particularly those made through a long and gradual fermentation process such as with Sourdough, are...

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Can Diabetics Eat Grits?

January 23, 2023 By TheDiabetesCouncil Team

Corn that has been dried and pounded into a powder is used to make grits, which are creamy and thick porridge that may be prepared with hot water, milk, or broth. The southern states of the United States have a high per capita consumption rate for these foods, and breakfast is the most common time...

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Oatmeal Guide: 6 Benefits for Diabetes

January 16, 2023 By TheDiabetesCouncil Team

Oatmeal has been a staple at breakfast tables for many years. Oat groats, which are just oat kernels that have had their husks removed, are the component that makes up this food. Oat goats as commonly used may either be steel-cut (or chopped), rolled, or instant. Typically, oatmeal preparation includes cooking them with liquid and...

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Can Diabetics Eat Sweet Potatoes?

January 10, 2023 By TheDiabetesCouncil Team

The sweet potato, with the scientific name Ipomoea batatas, is a kind of plant that grows in tropical and subtropical regions. It is often considered among the healthiest tropical and subtropical vegetables. Traditional use of sweet potatoes for diabetes The treatment of diabetes mellitus with sweet potato is common in the traditional medical practices of...

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The Great Grape Debate: Can Diabetics Include Grapes in their Diet?

January 5, 2023 By TheDiabetesCouncil Team

Although carbs might cause a rise in blood sugar, the human body needs this essential macronutrient to produce energy. Grapes are an excellent source of carbs for people with diabetes because, in addition to their other health benefits, they are filled with essential micronutrients such as minerals, vitamins, and a range of phytochemicals that fight...

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Are Macadamia Nuts Good for Diabetics?

December 20, 2022 By TheDiabetesCouncil Team

Macadamia nuts are an excellent choice of snack for those who have diabetes or high levels of blood glucose. When consumed on their own, they make for a delicious snack that is low in glycemic index and rich in monounsaturated fats. They are also the ideal food to pair with other carbohydrate-containing meals and snacks...

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Are Cherries Good for Diabetics?

December 15, 2022 By TheDiabetesCouncil Team

Due to the inherent sweetness of cherries and the concentrated flavor quality they provide, they are often used as an ingredient in sweets. However, because of the fact that they are so sweet, the question of whether or not they should be included in diabetic diets is one that is hotly contested. Blood sugar fluctuation...

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Can Diabetics Eat Cheese?

November 30, 2022 By TheDiabetesCouncil Team

Cheese is quite heavy in fat and calories compared to other meals; therefore, it may not be an apparent option for diabetics. But people with diabetes can eat a variety of cheeses without their blood sugar or blood pressure getting higher or their weight going up. Scientists have shown that cheese intake is unrelated to...

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