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Saunas and Their Impact on Diabetics

By John Coleman

Saunas are a great way to relax whether its just after you’ve hit the gym or just as your weekly relaxing routine. However, is important to know the effect that a nice sauna session might have on your health, especially if you are diabetic.

Manuka Honey And Diabetes

By John Coleman

Honey has always been considered to be a healthier version of sugar. It has a lot of healthy properties, including many vitamins and minerals like iron, magnesium, potassium, and others, including several antioxidants that are beneficial to the body. And there are more than 300 different types of honey in the United States alone. Each […]

Verdict is Still Out on Hemp Oil Benefits for Diabetes

By John Coleman

As marijuana, became more legal and socially acceptable, it has garnered a lot of attention regarding its impacts on our health. Hemp plant is a cousin of marijuana, with less THC, the psychoactive chemical naturally occurring in pot, but higher concentration of cannabidiol (CBD).

Stevia and Diabetes

By John Coleman

Stevia is a healthier sugar substitute, a natural alternative sweetener gotten from the leaves of the Stevia rebaudiana plant species. If you’ve been looking for a sugar substitute that won’t increase your blood sugar levels but will add sweetness to whatever it is you’re adding it to, then stevia is an excellent choice. This sweetener […]

Chaga Mushrooms – Uses, Benefits, Side Effects and More

By TheDiabetesCouncil Team

Chaga mushrooms (Inonotus obliquus), also known as birch canker, black mass, cinder conk, clinker, and conk rot, grow on birch trees in Asia, Canada, Europe, and the Northeastern United States. It is a parasitic growth. It is believed that Siberian Russian people were supposedly the very first people to discover and reap the health benefits […]

The Benefits Of Lemon Water On An Empty Stomach

By TheDiabetesCouncil Team

You’ve probably been told to start drinking lemon water, whether you’ve heard it through friends and family, from your doctors, or from fitness trainers who highly recommend it, and it should come as no surprise that they give you that advice. Lemon water, especially on an empty stomach, in the morning, once you get out […]

5 Substitutes for Old Bay Seasoning

By TheDiabetesCouncil Team

True lovers of Old Bay seasoning will let you know about their obsession; the savory and spicy proprietary blend has a loyal following across the country, and while the blend itself is a secret, it’s still possible to recreate a version of it at home that strikes the same chords. Old Bay seasoning is a […]

6 Best Substitutes for Tapioca Starch

By TheDiabetesCouncil Team

For those who follow a gluten-free or generally healthy diet, cooking and baking ingredient alternatives like tapioca starch are popular pantry staples. Made from the starch of the cassava root, tapioca starch is known for making gluten-free baked goods thick and chewy, as well as for thickening sauces, soups, and stews without the use of […]

5 Best Substitutes for Unsweetened Cocoa Powder

By TheDiabetesCouncil Team

If you’re a lover of chocolate baked goods, chances are you’ve come in contact with unsweetened cocoa powder before. Cocoa powder is what gives your favorite chocolate cakes, cupcakes, muffins, puddings, and much more its deeply chocolatey flavor and color, and for the regular home baker, is a standard pantry staple. However, if you find […]

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